WSIU Radio's The Listening Project is a regular, recurring, series that chronicles the stories, experiences and history of the people who call this region home.
On this segment, WSIU Producers Jordan Smearman and Kevin Boucher visit with Cathy Ann Garavalia of Benton. Cathy was recorded at the Southern Illinois Wellness Expo, held in March of 2019 at John A. Logan College.
On this segment, Cathy talks about the importance of taking charge of your health.
"Don't wait until you're older years in life, to start taking care of your health." Cathy Ann Garavalia, Benton, Illinois.