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May is National Blood Pressure Education month and the Southern Seven Health Department wants to remind people to take care of themselves in this…
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Unprecedented flooding continues in the northern part of Alexander County.Lesley Stoffel grew up in McClure and is volunteering to help residents there…
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A recent study from Washington State University showed an alarming amount of prison workers -- 19% -- suffered from diagnosable PTSD. A rate equal to…
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In several weeks the University of Illinois Extension Service is offering a free public workshop on coping with stress which can accompany this time of…
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Parents are starting to understand the level of stress their kids are under. So what can they do to help?