-
Scientists think the timing of exercise might matter for performance — and for your overall health. Here's what to know about their latest findings.
-
Yes, as Oprah enthused, the drugs help people shrink their bodies. But the psychological damage of weight stigma can't be so easily cured, a doctor writes.
-
A report out this week says hunger, malnutrition and even starvation are widespread in Gaza, but stopped short of declaring it a 'famine.' Here's a primer on what that means, and who gets to decide.
-
The alternatives have a similar taste, packaging and marketing. Anti-smoking activists say this is a way to get around state and federal bans.
-
Americans consume more than half their daily calories from ultra-processed food. A new study finds consuming lots of this food is linked to a higher risk of many diseases.
-
Child mortality has hit a historic low around the world — fewer then 5 million deaths a year. But experts believe that millions more could be saved by relatively cheap, simple interventions.
-
Strength training is good for everyone. But women who train regularly, reduce their risk of death from heart disease significantly. And here are 5 other hidden benefits of building muscle.
-
It's known that obesity is linked to many cancers. A study shows metabolic syndrome, which includes factors like high blood pressure and insulin resistance, also drives increased risk.
-
A new study finds swapping half of your typical red meat intake for plant protein, reduces your diet-related carbon footprint by 25% and may also your boost lifespan.
-
What do you eat to support muscle strength? NPR is reporting on diet and strength-building and we'd love to hear your suggestions for protein-rich snacks and meals.